Friday, July 16, 2010

Hurray for Udi's Gluten Free Foods!

I'm visiting family this week and gluten, soy, and dairy free they are not. Thankfully, my parents hardly live in a gluten, soy, and dairy free desert, so they can tell me what they are going to eat, and I can buy AFF-friendly substitutes. Udi's makes the best gluten, soy, and dairy free bread I've ever had (it may be the only gfcfsf bread I've ever had, but it's good), as well as AFF-friendly pizza crusts and blueberry muffins. They are pricey and can be difficult to find, but it makes navigating the social aspect of food a lot easier - especially the "I can't have that because it has [insert objectionable ingredient here]" conversation. Yay Udi's!

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